I just realized that today is Wednesday. "Official" WI day for the week. And I expect to start tomorrow. Ugh! Needless to say the scale is up from last week. But only by a smidgen over a pound. However, yesterday it was at 178. If my body follows it's usually routine, then I should be down a bit more each of the next three days. I usually hit my high for 2-3 days before I start, down about 1-2 pounds the day before I start & then down 1-2 pounds in the next three days. This could put me down to a new low. I'm really hoping so. I wasn't great on my food last week, but I did get my exercise in 4 days.
It is getting pretty hard to get my workouts in after work since I've been working later, so this week I started trying to wake up earlier in the morning to start off my day with a workout. Well, Monday I ended up hitting the snooze so many times I woke up at my regular time. Yesterday I did better, but didn't have enough time to fit in the whole DVD, so I cut it about 10 minutes short. Today I did even better & was able to get in everything except for the cool down. I guess running around making the bed, getting ready etc. is enough of a cool down.
Hubby started working 6 AM-5 PM this week. So that's also part of the reason I'm starting to workout in the AM too. We at least get 5 minutes together in the morning before he leaves & I start working out, but it's nice to be out of bed & awake before he leaves. Newlyweds. :) The OT will be nice on paydays, but the long days suck. The first day he was so tired & I think he fell asleep on the couch before eight. Poor baby. Plus I'm totally spoiled & used to him doing a lot around the house. But with these long days he probably won't have time or feel like doing it. Darn it.
Weight as of 6/13/12 176.6
Minutes of physical activity this month: 1042/2400
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