It's been a while since I posted anything. I'm trying to post at least 2-3 times a week, but sometimes it seems like I don't have much to say. But mainly, I do write this while I'm at work, so if I don't post for a day or two it means I've been pretty busy at work & haven't had a chance.
I had my "official" weigh in on Wednesday & I was happy to see the scale stay at 175.4, well I would've been happier if it were lower. :) But at least it didn't bounce back up. I guess I do know what I need to do to see the numbers I want, so why do I start to get lazy about working out & then start to eat more? Why am I sabotaging my hard work?
I don't understand these things about myself. I understand that I like food. Boy do I like food. But I really DO want to lose weight & reach my goal in time for a change. It's a reasonable goal too. I really don't feel too deprived with my diet & I don't feel like I'm killing myself with exercise, so what is the problem?
I guess these are the challenges that everyone faces when they're trying to lose weight. It's hard to stay motivated for a long period of time for me. It comes & goes in little spurts. This makes me worried about being able to keep the weight off once I do get to my goal. I'm hoping that I will be able to correct my bad eating & exercise habits & make my better ones a part of my life before I get to my end goal weight so I don't have to worry about putting any weight back on.
Weight as of 6/7/12 175.0
Minutes of physical activity this month: 648/2400
P.S. For May I ended up losing 2.8 pounds thanks to my little dip on the 31st yay! I'm aiming for 4.6 for June.
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