It's day two of my period & my weight has started to drop. I was glad to see it back at 175.6 this morning, but I was really hoping for a little lighter. Good bye water weight! I'm hoping tomorrow to see a 174 point something. I would love for it to be less than 174.4, because that would take me out of the "obese" range on my BMI & into "overweight". I still don't think of myself as being/having been obese. To me that is someone much bigger than myself. Funny how we think of things like that.
I've been doing pretty good with my morning workouts, except for today. We went out to eat at a restaurant/night club one of my girlfriend's sons owns last night & she ended up joining us. They had this great bluesy/old school Motownish band there & we ended up staying out way too late. But we had a blast & it was so worth it. I was pretty good & stuck to water, but I had the munchies when we got home & snacked a little.
Needless to say, after getting to bed after midnight, when the alarm went off at 5, I was having none of that! I ended up changing the time to 5:30, but had to get a roast going in the slow cooker before coming to work. Yummy! Hopefully since everything will be done for dinner, there will be no reason I can't get my workout in this evening when I get home.
I was hoping to get together with my girlfriend for a bike ride this weekend, but with the weather supposed to be in the high 80's to 90's, it may be a little too warm. Actually I just looked at the forecast & today is supposed to be 87 & the coolest day until next Friday. Ugh! I like the warm weather, but that's a little too warm to be getting my exercise on outside like I really want to. It looks like me & Jillian will be seeing each other for the next week too.
Weight as of 6/15/12 175.6
Minutes of physical activity this month: 1213/2400 (Over half way to goal! Yay!)
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